Are you pouring everything into your family and career, yet feeling like you’re barely keeping up? Do you feel that familiar mom guilt when you miss a school pick-up, or wake up in the middle of the night worrying about PTA meetings, bake sales, and the big presentation you have next week?

As millennial women, many of us grew up believing in the importance of intellectual achievements. We knew what was expected of us: get good grades, go to college, earn a degree, get a job… I know this sounds familiar.