Are you giving your all to your family and career, yet still feeling like you're just barely keeping up? Do you experience that familiar mom guilt when you miss a school pick-up, or wake up in the middle of the night worrying about PTA meetings, bake sales, and next week's big presentation? You're not alone.

As millennial women, many of us were raised with the belief that intellectual accomplishments defined our success. We understood the script: get good grades, attend college, earn a degree, land a job… Sound familiar?